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Mindfulness

Taronga Zoo Webcams

Click on the picture to spend some mindful moments with the animals at Taronga Zoo Sydney. 

 Easy Mindfulness Exercises

Click on the picture for easy mindfulness exercises from a Clinical Psychologist practicing in the UK. 

 

 Mindfulness Activities from NSW Education

Click on the picture for some quick and easy ideas to explore mindfulness in your home. 

 Cosmic Kids Yoga Channel

Click on the picture for fun and energetic yoga and mindfulness videos.

 Mindfulness from Cool Australia

 

Click on the picture for mindfulness activities and worksheets for your own lessons. 

 Meditations for Kids

Click on the picture for guided meditations specifically designed for kids.