HSC Wellbeing Sessions
Headspace Campbelltown and Oran Park, Traxside Youth Health Services SWSLHD, Camden Council and Camden Libraries are delivering a wellbeing project for local young people going through their HSC.
Support will be provided by headspace Campbelltown and Oran Park, and Traxside Youth Health Services SWSLHD to ensure young people’s wellbeing is supported.
Tuesday 31 August, 5-6pm
Routine and Stress Management
This session will introduce the program and provide a number of stress management techniques to participants.
Tuesday 7 September, 5-6pm
This will be an online trivia session.
Tuesday 14 September, 5-6pm
Traxside Youth Health Services SWSLHD will teach how to make stress balls in this workshop.
Tuesday 21 September, 5-6pm
This session will look at using music to improve mental wellbeing.
Tuesday 28 September, 5-6pm
This will be a mindfulness session with Headspace
Tuesday 5 October, 5-6pm
This will be an online Bootcamp with The Y NSW.
All events will be run online via Zoom
|When||31 August- 5 October 2021|