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HSC Wellbeing Sessions

Headspace Campbelltown and Oran Park, Traxside Youth Health Services SWSLHD, Camden Council and Camden Libraries are delivering a wellbeing project for local young people going through their HSC.


Support will be provided by headspace Campbelltown and Oran Park, and Traxside Youth Health Services SWSLHD to ensure young people’s wellbeing is supported.

 

Click here to register

 

Tuesday 31 August, 5-6pm
Routine and Stress Management
This session will introduce the program and provide a number of stress management techniques to participants.


Tuesday 7 September, 5-6pm
Connect
This will be an online trivia session.


Tuesday 14 September, 5-6pm
Helping Others
Traxside Youth Health Services SWSLHD will teach how to make stress balls in this workshop.


Tuesday 21 September, 5-6pm
Keep Learning
This session will look at using music to improve mental wellbeing.


Tuesday 28 September, 5-6pm
Be Aware
This will be a mindfulness session with Headspace


Tuesday 5 October, 5-6pm
Be Active
This will be an online Bootcamp with The Y NSW.

 

All events will be run online via Zoom

Event Details  
When 31 August- 5 October 2021
Location Online
HSC Wellbeing Project Insta tile

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Youth Adults

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